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Kathleen77de
Journal
05 Apr 13
Kathleen77de's Journal, 05 Apr 13
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Weigh In record (no journal entry) for 05 April 2013
119.1 kg
Lost so far:
6 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2013:
916 kcal
Fat: 50.03g | Prot: 20.03g | Carbs: 94.88g.
Breakfast:
Gouda.
Lunch:
Dürüm.
Dinner:
Gelee Bananen, Merci Finest Selection.
more...
3143 kcal
Exercise:
Walking (brisk) - 6.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Kathleen77de's Weight History
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