Kathleen77de's Journal, 04 Apr 13

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Weigh In record (no journal entry) for 04 April 2013

119.7 kg Lost so far: 5.4 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:

1016 kcal

Fat: 27.91g | Prot: 46.86g | Carbs: 150.39g. Breakfast: Merci Finest Selection. Lunch: Gemischter Salat mit Dressing, Räucherlachs, Heißer Kakao, Ketchup, Äpfel, Hähnchenbrust, Schupfnudeln. more...

3670 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.3 kg a Week

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Kathleen77de's Weight History

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Kathleen77de's Journal, 04 Apr 13

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Kathleen77de's Weight History