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1502 kcal
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Fat: 80.94g | Prot: 109.63g | Carbs: 93.36g.
Breakfast: 全聯 牛番茄, Costco 蘿蔓, 福圓號 蔓越莓饅頭, 酪梨, 水煮蛋, 凱撒沙律醬. Lunch: 雞腳, 奧利塔 玄米油, 炒大白菜, 煮熟的竹筍（烹飪中加油）, 豬頰肉, 水蓮, 吳郭魚, 龍鬚菜, 烤地瓜, 雞胸肉（烘烤）. Dinner: 龍鬚菜, 雞胸肉（烘烤）, 豆腐, 水蓮, 煮熟的竹筍（烹飪中加油）, 炒大白菜. Snacks/Other: 無糖豆漿, 乾烤澳洲堅果（加鹽）, 無糖豆漿, 拿鐵咖啡. more...
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1827 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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我一定要成功 加油's Weight History
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