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1231 kcal
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Fat: 36.86g | Prot: 70.65g | Carbs: 169.31g.
Breakfast: 桂格(Quaker) 原片原味大燕麥片, 富士蘋果. Lunch: 光泉 無加糖黑豆漿, 7-11 石安牧場溫泉蛋, 炒南瓜, 苦瓜, 木炒耳, 炒杏鮑菇, 炒空心菜, 炒黃瓜, 炒高麗菜. Dinner: 雞胸肉, 7-11 蒸地瓜, 煮熟的黃秋葵, 義美 古早傳統豆乾(五香滷汁), 炒空心菜, 水煮蛋, 紫米飯. Snacks/Other: 蘋果（去皮）. more...
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elysa0822's Weight History
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