Weigh In record (no journal entry) for 28 July 2020
|
67.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 17.13g | Prot: 29.91g | Carbs: 16.72g.
Breakfast: Rindersteak, Grüner Blattsalat. Dinner: Pancakes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MamaKatharina's Weight History
|