Weigh In record (no journal entry) for 28 July 2020
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101.5 kg
Lost so far: 12 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 27.16g | Prot: 37.43g | Carbs: 131.60g.
Breakfast: Lidl Goody Cao, Colussi Granturchese, Land Latte UHT Intero. Lunch: Land Gorgonzola Dop Piccante, Zucchero, Caffè Espresso, Grappa, Certossa Pan Bauletto Integrale, Auchan Tonno all'olio d'oliva Yellowfinn Sgocciolato, Barilla Pasta. more...
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Gaining 5.6 kg a Week
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fabio brad's Weight History
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