Weigh In record (no journal entry) for 28 July 2020
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56.3 kg
Lost so far: 14.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 23.69g | Prot: 16.52g | Carbs: 108.04g.
Breakfast: Vitanella Musli Tropikalne, Gofr. Dinner: Wegetariańska Zupa Jarzynowa (Przygotowana z Wodą). Snacks/Other: Mroźna Kraina Ananas Mrożony , Helio Płatki Migdałowe, Decomorreno Kakao , Banan, BakaD'Or Rodzynki Hetmańskie, Cykoria Lody Domowe o Smaku Śmietankowym, Magnetic Czekolada Gorzka bez Cukru, Nestlé Lody Kaktus. more...
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1849 kcal
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Exercise:
Interwał - 15 minutes, Tabata - 8 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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