Weigh In record (no journal entry) for 28 July 2020
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79.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 88.76g | Prot: 134.80g | Carbs: 317.75g.
Breakfast: Pudliszki Ketchup Łagodny, SM Ryki Ser Rycki Edam, Chleb Pszenno-Żytni. Lunch: Mizeria, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Tiradell Makaron Świderki, Culineo Sos Boloński, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Snacks/Other: Biedronka Sernik. more...
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Gaining 0.7 kg a Week
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