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977 kcal
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Fat: 34.17g | Prot: 48.85g | Carbs: 118.77g.
Breakfast: Marilan Biscoito Amanteigado, Melitta Café sem Açúcar . Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Chuchu Cozido, Lugen Arroz Integral Agulhinha. Snacks/Other: Cafezinho, Bolo Floresta Negra. more...
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2247 kcal
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Exercise:
Esteira - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Karitonove's Weight History
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