Weigh In record (no journal entry) for 27 July 2020
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124.3 kg
Lost so far: 13.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 83.29g | Prot: 48.15g | Carbs: 96.81g.
Dinner: Kerrygold Butter, Lidl Ciabatta, Vita D'or Rapsöl, Balsamico, Gut & Günstig Feine Süße Flüssig, Schwarzer Pfeffer, Salz, Milbona Gouda Jung, Zwiebeln, Herta Saftige Fleischwurst, Freshona Gewürzgurken. Snacks/Other: Äpfel. more...
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4327 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Cooking - 30 minutes, Standing - 3 hours, Driving - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Sitting - 8 hours. more...
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Losing 1.4 kg a Week
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Raphaela1307's Weight History
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