Weigh In record (no journal entry) for 27 July 2020
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88.4 kg
Lost so far: 9.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 58.53g | Prot: 49.51g | Carbs: 128.45g.
Lunch: Tortilla de Patatas, Cebollas, Tomates. Dinner: Té (Infusión), Tomates, Pan Integral, Huevo Revuelto, Galletitas sin azucar. Snacks/Other: Tomates, Mantequilla de Maní, Yogur Natural (Leche Entera), Granola Casera, Pan Integral. more...
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Losing 1.4 kg a Week
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Kaisser26's Weight History
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