Weigh In record (no journal entry) for 27 July 2020
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.98g | Prot: 67.70g | Carbs: 172.08g.
Breakfast: Café con Leche Descremada, Papaya, Viandé Jamón de Cerdo PREMIUM, Masmai Arepa de Maíz Blanco con Queso. Lunch: Aguacate, Florhuila Arroz Blanco, Patacones, Pechuga de Pollo a la Plancha. Dinner: Latti Leche Semidescremada Deslactosada, Campi Mantequilla, Latti Queso Mozzarella , Viandé Jamón de Cerdo PREMIUM, Horneaditos Pan Tajado Integral. Snacks/Other: SunTea Te Helado, SunTea Te Helado. more...
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Losing 1.4 kg a Week
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alejitaagudelo's Weight History
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