Weigh In record (no journal entry) for 27 July 2020
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97.1 kg
Lost so far: 0.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 25.14g | Prot: 72.57g | Carbs: 72.90g.
Breakfast: Palta Reina, Tostines Tostines Proteicos. Lunch: Zucchini, Ysonut Tortilla Sabor Bacon Queso . Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Muslos de Pollo con la Piel, Sushi. Snacks/Other: Sushi, Mezcla de Frutas Secas y Nueces, Pronokal Pancake . more...
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Gaining 1.1 kg a Week
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karissdl's Weight History
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