Weigh In record (no journal entry) for 27 July 2020
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80.6 kg
Lost so far: 3.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 104.84g | Prot: 52.58g | Carbs: 66.62g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg. Lunch: LouAna Pure Coconut Oil, Kraft Cool Whip, Expo Fresh Strawberries, Scrambled Egg (Whole, Cooked), Wonderful Roasted, Salted & Shelled Pistachios, Cauliflower Rice, Stir Fried Vegetables. Snacks/Other: Hy-Vee Butterscotch Buttons, Wonderful Roasted, Salted & Shelled Pistachios. more...
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2006 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Texasgranny6's Weight History
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