Weigh In record (no journal entry) for 27 July 2020
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101.8 kg
Lost so far: 29.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 5.54g | Prot: 21.40g | Carbs: 9.00g.
Breakfast: Starbucks Unsweetened Iced Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: G Hughes Sugar Free Teriyaki Marinade, Skinless Chicken Breast. more...
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Losing 1.6 kg a Week
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shellie77's Weight History
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