Lulubelle0319's Journal, 07 Nov 10

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Weigh In record (no journal entry) for 07 November 2010

70.2 kg Lost so far: 5.4 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2010:

1220 kcal

Fat: 52.24g | Prot: 57.65g | Carbs: 124.83g. Breakfast: olive oil extra virgin crisco, Egg (Whole), COFFEE CREAMER. Dinner: milk 2%, Fried Rice. Snacks/Other: Carrots, licorice. more...

2109 kcal

Exercise: Shopping - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Lulubelle0319's Journal, 07 Nov 10

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Lulubelle0319's Weight History