Weigh In record (no journal entry) for 27 July 2020
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 38.13g | Prot: 68.53g | Carbs: 183.45g.
Breakfast: Oatly Kauramaito, Kahvi. Lunch: Sipulit, Porkkanat, Kanafilee, Pirkka Tomaattimurska, Valio Turkkilainen Jogurtti, Uncle Ben's Jasmiiniriisi. Dinner: Felix Sokeroimaton Ketsuppi, Naudanjauheliha (10% Rasvaa), Kananmuna, Kevytmaito (2%), Torino Tumma Makaroni. Snacks/Other: Chili (Vihreä), Kevätsipulit, Mama Kananmakuinen Nuudeli, Pirkka Kevyt Salaattijuusto Kuutioina Suolavedessä, Tortillamaissilastut, Pirkka Ananaspalat Ananasmehussa, Red Bull Energiajuoma. more...
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2342 kcal
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Exercise:
Basketball - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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marisusannaa's Weight History
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