Weigh In record (no journal entry) for 27 July 2020
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77 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1480 kcal
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Fat: 97.55g | Prot: 81.92g | Carbs: 43.40g.
Breakfast: Canela, Café. Lunch: Perejil, Ajo Cocido, La Serenísima Manteca, Filete de Res. Dinner: Empanada de Carne, Vino Tinto de Mesa, Crema de Leche, Sopa de pimiento rojo. Snacks/Other: Galletas Keto. more...
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Losing 1.0 kg a Week
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