biar nda badmood pms hari pertama 😊
|
1110 kcal
|
Fat: 34.37g | Prot: 93.83g | Carbs: 104.28g.
Lunch: Ikan Tongkol Goreng, Nasi Putih, Terong Balado. Dinner: Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Pepaya, Telur, Baking Soda, Delfi Hot Cocoa, Quaker Instant Oatmeal, Ellenka Fiber Creme, Colatta Choco Chips, Kraft Cheddar. more...
|
|