Weigh In record (no journal entry) for 27 July 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 83.24g | Prot: 87.33g | Carbs: 318.94g.
Breakfast: Sonko Pieczywo Lekkie Jaglane, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Winiary Sos Jalapeno, Pikok Kiełbasa Żywiecka Wieprzowa, Pilos Ser Gouda, Chleb Tostowy, Tort, Nutella Nutella, Masło, Bułka Pszenna, Quicker Makaron z Kurczakiem . more...
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Losing 1.8 kg a Week
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lukaszpoznan's Weight History
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