Weigh In record (no journal entry) for 27 July 2020
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53.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 31.52g | Prot: 118.71g | Carbs: 186.96g.
Breakfast: Origens Sementes de Linhaça, Pêssego, Continente Iogurte Natural Equilíbrio, Origens Sementes de Cânhamo Descascadas, Myprotein Impact Whey Protein Cinnamon Danish, Lidl Flocos de Aveia. Lunch: Maçã, Fin Carré Chocolate Negro, Pêssegos, Courgette, Pingo Doce Ovo M, Continente Tofu Bio, Cem Porcento Trigo Sarraceno. Dinner: Próvida Seitan, Combino Massa Laços Farfalle, Campo Largo Feijão-Frade Seco. Snacks/Other: Maçã, Danone Yopro Banana Peanut Butter . more...
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Losing 0.1 kg a Week
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Cristiana Almeid's Weight History
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