Weigh In record (no journal entry) for 27 July 2020
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 33.76g | Prot: 48.69g | Carbs: 91.06g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Zeytin. Lunch: tam buğday unlu krep. Dinner: Kıymalı Biber Dolması, Karpuz, Taze Fasulye. more...
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Gaining 4.9 kg a Week
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cızbızlol's Weight History
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