Weigh In record (no journal entry) for 27 July 2020
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145.5 kg
Lost so far: 12.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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3184 kcal
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Fat: 105.81g | Prot: 183.92g | Carbs: 385.52g.
Breakfast: Béghin Say Sucre de Canne, Café au Lait, Pain Blanc, Carrefour Beurre Doux, Jafaden 100% Pur Jus d'orange. Lunch: Câlin Fromage Blanc 0%, Pomme de Terre (Chair et Peau), Champignons, Le Gaulois Escalope de Dinde, Melon. Dinner: Câlin Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Pomme de Terre (Chair et Peau), Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Herta Knacki Gourmande. Snacks/Other: Harry's Pain de Mie Complet (86g), Myprotein Peanut Butter, Materne Pom'potes Pomme Fraise, Tomates Cerises. more...
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Gaining 0.4 kg a Week
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Axelou86's Weight History
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