Weigh In record (no journal entry) for 27 July 2020
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115.1 kg
Lost so far: 7.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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3657 kcal
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Fat: 127.96g | Prot: 159.60g | Carbs: 241.36g.
Breakfast: Milfina Butter, Linessa Mozzarella Light, Dulano Geflügel-Salami, Milbona Maasdamer, Aldi Knäckebrot Sesam, Milch 1,5%. Lunch: Trader Joe's Wrap Mehrkorn mit Leinsamen , Dulano Geflügel-Salami. Dinner: Call A Pizza Pizza Salami. Snacks/Other: Aldi Milch 1,5%, Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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Gaining 1.1 kg a Week
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Gjallarhorn.'s Weight History
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