Weigh In record (no journal entry) for 27 July 2020
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57.8 kg
Lost so far: 2.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 37.55g | Prot: 38.37g | Carbs: 169.80g.
Breakfast: Milo Milo Sachet , Onde Onde. Lunch: Bakso Ayam, Telur Balado, Kentang Rebus, Sayur Lodeh, Nasi Putih. Dinner: Daging Kambing, Nasi Goreng. Snacks/Other: Lontong, Milo Milo Sachet , Brownies dengan Lapisan (Gula). more...
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Losing 0.3 kg a Week
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tryingtoslim's Weight History
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