Weigh In record (no journal entry) for 27 July 2020
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92.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 67.17g | Prot: 186.64g | Carbs: 82.89g.
Breakfast: Myprotein Total Protein, Myprotein Impact Diet Whey Cookies And Cream, Banana. Lunch: Olio Extra Vergine di Oliva, Riso Basmati, Coop Sovracoscia, Delizie del Sole Contorno Grigliato, Ca' dell'Orto Passata Classica. Dinner: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Olio Extra Vergine di Oliva, Esselunga Filetti di Salmone. Snacks/Other: Vitawell Fiocchi di Latte senza Grassi. more...
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Gaining 0.1 kg a Week
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cornelius97's Weight History
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