Анастасия080791's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

58.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1055 kcal

Fat: 34.93g | Prot: 87.03g | Carbs: 113.28g. Breakfast: Апельсины, Простоквашино Молоко 0,5%, Гречка Отварная. Lunch: Жареное Филе Свинины. Dinner: Апельсин, Савушкин Йогурт Теос 2%. Snacks/Other: Простоквашино Молоко 0,5%, Nescafe Кофе, Красный Пищевик Зефир Ванильный без Сахара. more...

1726 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Анастасия080791's Journal, 27 Jul 20

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