Weigh In record (no journal entry) for 27 July 2020
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 15.59g | Prot: 16.45g | Carbs: 56.61g.
Breakfast: Алтайская Сказка Крупа Ячменная Перловая, Миндаль, Новый День Молоко 2,5%. Snacks/Other: Курага, Айс Кефир 2,5%, Чернослив. more...
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Losing 1.4 kg a Week
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Асель9090's Weight History
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