Weigh In record (no journal entry) for 12 June 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 22.35g | Prot: 77.86g | Carbs: 216.08g.
Breakfast: Mani King Pasta de Maní NATURAL, Café Instantáneo, Miel, Tortilla de avena. Lunch: Hummus, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Pimiento Rojo, Zanahoria, Tomate de Árbol, Huevo Blanco Cocido. Snacks/Other: Merengue, Manzanas Rojas Deliciosas, La Virginia Hierbas, Palomitas de Maíz. more...
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steady weight
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Keren García's Weight History
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