Weigh In record (no journal entry) for 27 July 2020
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.67g | Prot: 23.39g | Carbs: 81.86g.
Dinner: Telur Rebus, Seblak. Snacks/Other: Onde Onde, Tahu Goreng, Monde Egg Drops. more...
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Losing 9.1 kg a Week
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