Weigh In record (no journal entry) for 27 July 2020
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 6.25g | Prot: 33.45g | Carbs: 131.13g.
Breakfast: Apel Fuji. Lunch: Kobe Boncabe, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Dinner: Kalbe Slim & Fit, L-Men 2 Go Chocolate. more...
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Losing 4.2 kg a Week
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sindashu's Weight History
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