Weigh In record (no journal entry) for 27 July 2020
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 14.70g | Prot: 24.78g | Carbs: 107.75g.
Breakfast: Melon, Prenagen Esensis. Lunch: Soto Daging, Nasi Putih, Semangka. Dinner: GaGa Mie Extra Pedas Kuah Jalapeno. more...
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Losing 5.6 kg a Week
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PengenBodyGoals.'s Weight History
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