Weigh In record (no journal entry) for 06 November 2010
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70.9 kg
Lost so far: 8.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2010:
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459 kcal
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Fat: 11.07g | Prot: 61.42g | Carbs: 29.29g.
Breakfast: coffee, black. Lunch: grapefruit, celery, chicken breast. Dinner: vegetable broth, green onion, asparagus, shrimp. more...
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Losing 1.0 kg a Week
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MizBuffy's Weight History
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