Weigh In record (no journal entry) for 26 July 2020
|
91.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
2217 kcal
|
Fat: 69.53g | Prot: 200.95g | Carbs: 196.53g.
Breakfast: Friboi Carne Moída Patinho, Yoki Pipoca Manteiga de Cinema, DIA Requeijão Cremoso Light, Ceratti Peito de Frango Defumado, Prezunic Queijo Prato, Panco Pão de Ovos. Lunch: Lacta Chocolate Ao Leite, Risoto de Funghi, Contra-filé Grelhado. Dinner: Lacta Chocolate Ao Leite, Panco Pão de Ovos, Friboi Carne Moída Patinho. Snacks/Other: Naturovos Albumina, Toddy Toddy, Abacaxi. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|