Weigh In record (no journal entry) for 26 July 2020
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89.8 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 25.02g | Prot: 31.36g | Carbs: 130.94g.
Breakfast: Asda Nice Biscuits, McVitie's Rich Tea Biscuits, HP Brown Sauce. Lunch: Tesco Baby New Potatoes, Carrots , Cooked Kale (from Fresh), Richmond Meat Free Sausages. Dinner: Flora Butter, Hovis Wholemeal Bread Medium. more...
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Losing 0.8 kg a Week
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