Weigh In record (no journal entry) for 26 July 2020
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58.7 kg
Lost so far: 11.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 38.54g | Prot: 81.58g | Carbs: 194.90g.
Breakfast: Frijoles Refritos, Lala Crema Reducida en Grasa , Tomates, Lechuga, Maizada Tostadas Caseras. Dinner: Lechuga, Pepsi Pepsi Black, Bimbo Thins Integral, Precissimo Sardina en Salsa de Tomate. Snacks/Other: Mangos, La Michoacana Paleta de Hielo. more...
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Losing 0.4 kg a Week
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cbpalacio's Weight History
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