Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AllieLittles
Journal
26 Jul 20
AllieLittles's Journal, 26 Jul 20
AllieLittles's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2020
59.3 kg
Lost so far:
22.3 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2020:
1606 kcal
Fat: 75.66g | Prot: 64.89g | Carbs: 161.87g.
Breakfast:
Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50.
Lunch:
Krusteaz Natural Honey Cornbread, Matilda Chips (Yellow corn tortilla), Butter, Krusteaz Natural Honey Cornbread.
Dinner:
Spinach, Chicken Thigh (Skin Not Eaten), Mixed Nuts.
Snacks/Other:
Lindt Lindor Truffle Balls.
more...
1679 kcal
Exercise:
Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes.
more...
Losing 2.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AllieLittles's Weight History
View Complete History