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reglin ilk günü
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 40.19g | Prot: 97.40g | Carbs: 188.72g.
Breakfast: Yeşil Elma, Armut, Tahsildaroğlu Lor Peyniri. Lunch: Sade Yoğurt (Kaymağı Alınmış Süt). Dinner: Sulu Köfte. Snacks/Other: Tatlı Kiraz, Çilek, Beyaz Pasta (Sert Kaplamasız). more...
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Losing 0.2 kg a Week
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turuncugrey's Weight History
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