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395 kcal
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Fat: 22.34g | Prot: 24.17g | Carbs: 24.98g.
Breakfast: Yeşil Çay, Uno Çok Tahıllı Ekmek, Torku Süzme Peynir, Pınar Aç Bitir Hindi Salam, Salatalık, Yumurta Omleti. more...
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2063 kcal
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Exercise:
Squats (Legs) - 1 minute, Hiking - 1 hour and 15 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Bicycling (moderate) - 21/kph - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes. more...
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beyzasarac40's Weight History
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