solnyxa's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

79.8 kg Lost so far: 0.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

927 kcal

Fat: 38.20g | Prot: 37.08g | Carbs: 109.09g. Breakfast: Слобода Биойогурт Семейный Завтрак Гранола, Грецкий Орех, Изюм, Бутерброд с Сыром, Вареное Яйцо. Lunch: Большевик Барни Шоколадная Начинка, Кетчуп, Спагетти. Snacks/Other: Данон Зерненый Творог в Натуральном Йогурте Классический. more...

2380 kcal

Exercise: Resting - 17 hours, Hiking - 1 hour, Sleeping - 6 hours. more...

steady weight

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solnyxa's Journal, 26 Jul 20

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