li.8185's Journal, 26 Jul 20


View Diet Calendar, 26 July 2020:
1080 kcal Fat: 68.23g | Prot: 72.56g | Carbs: 51.75g.   Breakfast: 活力猴 無糖花生醬, 酪梨, So Good 無糖杏仁奶, 雜糧麵包. Lunch: 萬歲牌 無調味綜合堅果, 橄欖油, 雞蛋(整個), 頂好 豬絞肉, 毛豆, 全聯 花椰菜粒, Costco 蝦仁, Costco 冷凍鱸魚, 蔬菜湯(低鈉,加水), 炒絲瓜. more...

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