Weigh In record (no journal entry) for 26 July 2020
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 45.70g | Prot: 51.12g | Carbs: 95.70g.
Lunch: 고구마 (껍질제거, 요리, 삶음), 쇠고기 미역국, 계란 오믈렛 또는 스크램블드 에그. Dinner: 탕수육. Snacks/Other: 이롬 황성주 약콩두유 진한 해조칼슘, 마켓오 오!그래놀라 카카오&유산균볼, YOZM 그릭요거트. more...
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Losing 0.7 kg a Week
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Jenesfab's Weight History
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