Weigh In record (no journal entry) for 26 July 2020
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59.1 kg
Lost so far: 27.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 39.75g | Prot: 52.84g | Carbs: 121.12g.
Breakfast: Biokul Yogurt Plain, Keju Cheddar, Cap Enaak Susu Kental Manis, Remia Mayonaisse, Mangga, Udang. Lunch: Roma Malkist Coklat, Kue Bolu Coklat, Dimsum, Mie Bakso. Snacks/Other: Oatbits Strawberry and Yoghurt. more...
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Gaining 4.2 kg a Week
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nurulhastarini's Weight History
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