Weigh In record (no journal entry) for 20 July 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 51.75g | Prot: 44.82g | Carbs: 133.11g.
Breakfast: Naraya Susu Kedelai, Chia Seed, Apel, Buah Naga. Lunch: Sayur Lodeh, Nasi Putih, Selada Daun Hijau. Dinner: Mony Cincau Hitam, Susu Murni. Snacks/Other: Kerupuk Udang, Tahu Goreng, Tahu Bakso. more...
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diarynee_'s Weight History
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