Weigh In record (no journal entry) for 25 July 2020
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56 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 34.49g | Prot: 45.52g | Carbs: 76.55g.
Breakfast: Panqueques sin Relleno, Café Instantáneo . Lunch: Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Huevo Frito. Snacks/Other: Dulce de Membrillo, Punta del Agua Queso Cremoso Argentino, Tostadas de Pan Integral. more...
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Losing 3.5 kg a Week
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CataaMan's Weight History
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