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春春儿儿
Journal
25 Jul 20
春春儿儿's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
54 kg
Lost so far:
2.1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1287 kcal
Fat: 55.26g | Prot: 26.83g | Carbs: 141.36g.
Lunch:
식빵, 카페프룻 샐러드 피자, 감자 뇨키.
Snacks/Other:
피코크 밀크 위드 솔티드 카라멜바, 메가커피 아메리카노, 파리크라상 블루베리타르트.
more...
1008 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, 런데이3주2회차 - 32 minutes, Weight Training (moderate) - 1 hour, Apple Health - 21 hours and 28 minutes.
more...
Gaining 0.7 kg a Week
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春春儿儿's Weight History
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