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Me :)
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1088 kcal
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Fat: 19.33g | Prot: 94.69g | Carbs: 81.59g.
Breakfast: Spanish Fresh Tuna, Prozis Zero Diet Whey Vanilla Flavour . Lunch: DIA Queso Tierno Cabra, Honey Mustard Dressing, Hacendado Espinacas Frescas, El Corte Inglés Bacalao Ahumado . Dinner: Valio Profeel Protein Snack(Raspberry) , Prozis Zero Diet Whey Vanilla Flavour . Snacks/Other: Carrefour Gambas Peladas, Profand Pulpo Cocido, Carrefour Patata Cocida, Gin and Tonic, Mojito. more...
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2603 kcal
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Exercise:
Circuit Training - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Walking (moderate) - 5/kph - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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RitataSilva's Weight History
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