|
1031 kcal
|
Fat: 34.05g | Prot: 97.77g | Carbs: 89.80g.
Breakfast: Мёд, Банан, Овсяноблин. Lunch: Говядина Отварная. Dinner: Огурец (с Кожурой), Брокколи, Жареная или Запеченная Куриная Грудка. Snacks/Other: Матча, Творог 5%. more...
|
|
1376 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mama_madina's Weight History
|