Weigh In record (no journal entry) for 25 July 2020
|
62.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 71.00g | Prot: 60.53g | Carbs: 125.17g.
Breakfast: Picnic Picnic, Форель на Пару, Рис Вареный. Lunch: Lipton Ice Tea Лимон, Макдоналдс Биг Маг. Dinner: Салат Оливье, Сырный Суп, Салат Оливье. more...
|
Losing 10.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shura_rudkovskaya's Weight History
|