Weigh In record (no journal entry) for 25 July 2020
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113.1 kg
Lost so far: 11.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 86.55g | Prot: 73.48g | Carbs: 134.17g.
Breakfast: Banane, Bjorg Lait d'amande sans Sucres Ajoutés, Poulain Chocolat en Poudre Grand Arôme. Lunch: Pommes de Terre Sautées, Bonduelle Petits Pois Carottes, Jean Rozé Steak Haché 10%. Dinner: Haribo Chamallows, Travers de Porc, Chipolatas, Pierre Martinet Taboulet Poulet. Snacks/Other: D&L Sauce Andalouse. more...
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Gaining 0.2 kg a Week
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